protein coffee shake lovers recipe Yum, the chocolate and coffee were probably just as good of a combo! Glad you enjoyed Carolyn and thanks for trying! Smoothies are the perfect meal prep they keep in the fridge for up to 3 days and are an easy way to keep our first meal of the day on track. BUT, pair those two with iced coffee AND a scoop of protein powder, and youve got yourself a new favorite breakfast drink. On Eat the Gains youll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education. A hint of coffee, but not overpowering. Report: Operationalizing Equity in Quality Rating and Improvement Systems. And this coffee protein smoothie recipe makes a perfect start to your day you get your coffee flavor and a caffeine boost from the cold brew, healthy fats and protein to keep you full from the protein powder and nut butter, fiber from the chia seeds, and banana for some carbs. Refrigerate for 2 to 3 days. The following morning, pour out the coffee ice cubes into a blender. Are You Ready to Open a Child Care Business? I think you would love this with some chocolate in it too! Start by brewing a cup of coffee before going to sleep. Brew a cup of coffee and pour prepared coffee in an ice tray; freeze overnight. Yes! Read CCAoA's full statement on this issue below. coffee shake, healthy coffee, protein coffee, protien iced coffee, The How To Count Calories & Macros For Beginners Guide, How To SAVE MONEY On Groceries Without Coupons, How To Read A Nutrition Label For Diet Success, How To Portion Out Your Recipes and Create Serving Sizes.

Privacy Policy If mixture is thin, add a couple of ice cubes and blend until combined. And yes, any kind of protein powder should work! ), and optionally top it. Start every morning with a high protein breakfast that comes with a boost! Its a super delicious & healthy breakfast treat! Subscribe & get my easy dinner ideas e-book for FREE! Trust me, friends, this little addition made a huge difference. Want to switch up the flavor? If you would like to view and/or modify information you have supplied previously, please click this email link privacy@bellringbrands.com. VOLUNTARY RECALL SAFETY ALERT: CLICK HERE TO LEARN MORE. Let your policymakers know that the child care system needs financial help recovering from COVID-19. Please read my policy page. Become a member to benefit your organization no matter your role in child care. If you make this recipe or anything from Eat the Gains, leave a comment and rating to let people know how you liked it! I made it this morning and it was such a treat! Site Credits. I also used 1 cup of cold brew because I wanted more coffee flavor and with the frozen banana and frozen cauliflower, the texture was delightful. Your email address will not be published. Check out my other site: Sweet bananas paired with smooth peanut butter is a classic combo that I cant get enough of. If its too thick, add a bit more milk, about couple tablespoons at a time, and blend until combined. Until I put peanut butter in it o.m.g. Stay informed, connected, and inspired in an ever-changing ECE landscape. or, a bowl of this Rainbow Protein Smoothie. If you like coffee I can almost guarantee youll never want to drink iced coffee any other way once you try this high protein coffee recipe. Demanding Change: Repairing our Child Care System, State Fact Sheets & Child Care Data Center. Please use your preferred nutritional calculator for more detailed info. Healthy Greek Yogurt Blue Cheese Dressing (No Mayo), The BEST Crispy Air Fryer French Fries (No Soaking), Fresh Orange Creamsicle Smoothie with Protein. Speaking of coffee, what is your favorite brew method? No recipe, no problem! Visit my other site: Easy Weeknight Recipes. almond milk (you can also use regular milk). Add banana, peanut butter, protein powder, and milk to the blender. breakfast shakes, coffee, healthy desserts, protein smoothie, smoothie recipe. North American residents only. Pro tip? This simple Coffee Protein Smoothie recipe combines peanut butter and banana with the addition of iced coffee for a super delicious, but healthy breakfast treat! I always thought that NOTHING was going to beat my original recipe for a Coffee Smoothie. Bring it in a to-go mug to kickstart your day in the best way possible! I hope you enjoy my recipes! Thanks Katie An! Add all ingredients into a blender until creamy. Here are some things I think would be delicious: While Im definitely not a coffee connoisseur, I choose to use cold brew coffee over iced coffee (or chilled coffee) for this coffee protein smoothie. Raise your hand if you dont drink coffee okay, just me? Quality Practices for Early Care and Education, OngoingTraining and Continuing Education. Ensure you are prepared and ready for both with these tips and tools. The site is not intended for an EU (European Union) audience. Values may vary according to the ingredients and tools used. The Protein Chef is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Hey there, Im Kelly! Subscribe to our newsletter and get a free eBook with our top 20 recipes! Have a question or want to share how you liked the recipe? The first thing you need to do for this one is to make your coffee. Your donation or partnership can help families access high-quality, affordable child care. I used chocolate protein powder because that is what I had on hand. Required fields are marked *. you can also use coconut milk, soy milk, or regular milk. Your email address will not be published. All rights reserved. Easy & Healthy Macro Friendly, Whole30, & Paleo Recipes for balanced living.

This protein coffee takes just seconds to make and is absolutely delicious! * Percent Daily Values are based on a 2000 calorie diet.

Smoothies can also be frozen into popsicle molds they are perfect on a hot summer day. Required fields are marked *. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Quick, easy and delicious. Ice cream,overnight oats, smoothies, milkshakes, nut blends.

You can even put home brewed coffee in an ice cube tray to make coffee ice cubes for an extra thick smoothie, but you will probably need some liquid to blend. Did you know that cocoa powder is a great cheap source of fiber with 2 grams for every 10 calories?

This post contains affiliate links. This is so yummy! Please read our. Iced coffee is basically regular brewed coffee that is chilled or served with ice, so it has the same flavor as the coffee you make at home. Add a banana to the blender, as well as the peanut butter, protein powder, and milk. DO NOT drink it. Share your love for Premier Protein and your post might be featured on our social channels! The Senate may soon consider a budget reconciliation package, the Inflation Reduction Act, that includes no funding for child care and early learning. Summer weather, including severe storms and extreme heat can come and go quickly. Smoothies are a breakfast favorite around here. We've created an at-home toolkit you can use to help advocate for resources to support the child care system. You can make coffee ice cubes by simply freezing some of your coffee in an ice cube tray. Healthy coffee protein smoothie with cold brew coffee, banana, protein powder, cashew butter, chia seeds, and cinnamon for the perfect on-the-go breakfast or post-workout protein shake! Use a protein powder flavor that compliments your coffee roast. Published on May 26, 2022 by Kelly | Last updated July 27, 2022 | 8 Comments Coffee lovers, were about to celebrate! You can make both at home but cold brew is easily found at most grocery stores.

Give your iced coffee protein shake ingredients a quick shake to mix everything together. Our go-to is the one and only Banana, Kiwi, and Kale Smoothie SO amazing! Also, make sure to post it and tag me so I can see all of your creations!! Pour out the coffee ice cubes into a blender. Your email address will not be published. First of all, due to how it is brewed, cold brew is less bitter and acidic than regular brewed coffee. Store smoothies in an airtight glass container secured with a lid. Blend until mixture is well combined and thickened. Pour your iced coffee protein shake into your favorite coffee glass, grab a straw to prevent coffee stains on the teeth (life tip! Browse our hundreds of reports, webinars, one-pagers and checklists covering many topics related to child care. For me, eating is a moment to share, an enjoyment, a passion. I like to top mine with a little ground cinnamon and cocoa powder. Top with cacao nibs and whipped cream if desired.

Let us know in the comments below! If mixture is too thick, add a bit more milk and blend until combined. Just like the ones mentioned above, this Coffee Protein Smoothie is a packed powerhouse of antioxidants, vitamins, and fiber, but best of all is the delicious coffee flavor! Instead, please pour it into an ice tray and place the tray in your freezer. Child Care Aware of America is dedicated to serving our nations military and DoD families.

Add right into your shaker however much coffee you want (around a cup for me), 1/2 teaspoon of ground cinnamon, 2 tablespoons of cocoa powder, 1 scoop of a chocolate or vanilla protein powder, 1/2 cup of unsweetened milk substitute, and 1/2 cup of coffee ice cubes. Something went wrong. Keep your boost going with some of our Coffee Protein Pancakes!

Learn the key factors to build a balanced plate for sustainable eating and to fuel your body to support your activity, goals, and lifestyle. So glad you liked it! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); If you are saving this to eat over 2-3 do you add the protein powder later so that is doesnt breakdown?

If you like a strong coffee, feel free to use cold coffee. Haha! But even though I dont drink coffee, I love coffee-flavored things. Please check your entries and try again. Filed Under: 30 Minute Meals, Breakfast, Dairy Free, Drinks, Gluten Free, Lunch, Meatless, Protein Powder, Snacks. Using these ice cubes will help prevent your coffee from ever being watered down. Your email address will not be published. I usually make mine the night before or already have some of my Cold Brew prepared. Loved the coffee smoothie!! Looking for fee assistance or respite care? This Iced Coffee Protein Shake is not just absolutely delicious but also takes no time at all to make with simple ingredients and comes with unlimited variations! Great morning pick me up with the necessary am protein!! Your privacy is important to us. We all got used to just throwing a bunch of good-for-you ingredients in the Blendtec and, with just a whirl, our breakfast is done. Fee Assistance and Respite Care for Military/DoD Families. This easy Coffee Protein Smoothie recipe combines peanut butter and banana with iced coffee! Make it as a post-workout shake after your morning workouts for an easy on-the-go breakfast! Copyright 2022 Eat the Gains Easy Coffee Protein Smoothie (32 grams of protein!). I'm a cookie-maker & picture-taker! Add some flavor extracts to your coffee ice cubes! Cant wait to make it again! I only had unflavored vital proteins on hand and it still worked well.

Share your feedback! Nutritional info is an estimate and provided as courtesy. If its too thin, add a couple of ice cubes and blend until combined. Get your morning boost with our Iced Coffee Protein Shake recipe! Save my name, email, and website in this browser for the next time I comment. I prefer the flavor of cold brew since it isnt as strong tasting. What's the state of child care in your state. Premier Protein logo and design is a registered trademark of Premier Nutrition Company, LLC. Copyright 2020 Premier Nutrition Company, LLC. Premier Protein is distributed in the United Kingdom by Weetabix Limited (Company number 00267687) whose registered office address is Weetabix Mills, Burton Latimer, Kettering, Northamptonshire, NN15 5JR. If you want to get into the nitty gritty, you can find out more aboutcold brew and iced coffee. Combine all of the ingredients into a shaker bottle. While I dont drink coffee, I do love coffee-flavored things so today we are talking all about my new favorite smoothie a coffee protein smoothie! Easy Weeknight Recipes, This post may contain affiliate links. It packs protein, healthy fats, carbs, and fiber for a delicious balanced smoothie.

You can customize this smoothie to your liking and add in more protein or veggies depending on how you like your smoothies. The following morning I also added a scoop of chocolate protein powder, and things got even better. NAH.THING. (or more depending on desired thickness of smoothie), nutrition/macros will vary depending on the protein powder you are using.

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